Sweet and Sour Chicken

August 10, 2015 706 Views

Ingredients

  • 1/2 cupof onion
  • 1 cupof green pepper
  • 1 cupof red pepper
  • 1 cupof pineapple chunks
  • 2 cupsof chicken breasts
  • 1/8 cupof sea salt
  • 1/8 cupof paprika
  • 1/8 cupof pepper
  • 1 cupof water
  • 1 cupof flour
  • 1/8 cupof garlic powder
  • 1/8 cupof vegetable oil

Instructions

  1. Dice one white onion and cut one green pepper and one red pepper.

  2. Take a pan and put it on heat.

  3. Add 1 cup of ketchup and your vegetables. Cook until ready.

  4. Add 1 cup of pineapple chunks. Stir well.

  5. Cut two chicken breasts.

  6. Take a baking pan and add 1 cup of flour, 1 cup of water, sea salt, pepper, paprika, garlic powder and cut chicken breasts.

  7. Take a frying pan and add some vegetable oil.

  8. Fry your chicken pieces until golden brown.

  9. Serve with rice and cooked vegetables. Enjoy!


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