- 2 cupsof soft tofu
- 2 cupsof artichoke hearts, drained well
- 1 1/4 cupof spinach
- 1/2 cupof nutritional yeast
- 1/2 cupof onions
- 1/7 cupof garlic
- 1/5 cupof lemon juice
- 1/5 cupof olive oil
- 1/15 cupof crushed red pepper
- 1/10 cupof dried basil
- 1/7 cupof salt
- 1/15 cupof ground black pepper
- 1 cupof bread or tortilla chips
First, preheat your oven to 350 degrees. Roughly chop one large onion and mince 3 cloves of garlic. In a large skillet heat two tablespoons of olive oil over medium-high heat. Next, saute your onions until they are soft. Next, add 3 clove of minced garlic. Shake on about a half of a teaspoon of red pepper flakes. Fry the ingredients for few more minutes and reduce the heat to medium-low and add the spinach.
In a food processor add 14 ounces of soft tofu, 1/2 cup of nutritional yeast, 2 tablespoons of lemon juice, one teaspoon of dry basil, 1 1/2 teaspoon of salt and one teaspoon of ground pepper. Blend the ingredients until smooth. Next, add the spinach and onion mixture as well as the canned artichokes. Blend a little bit. Next, add the mixture to the baking dish and bake in an oven for 30 minutes. When it is ready, let it cool for a few minutes before serving with bread or tortilla chips. Enjoy!