Jamaican Corn Beef

June 11, 2015 1 443 Views

Ingredients

  • 2 cupof corn beef
  • 1/2 cupof yellow pepper
  • 1/2 cupof red pepper
  • 1/2 cupof green pepper
  • 1 cupof white onions
  • 1/2 cupof spring onions
  • 1 cupof tomatoes
  • 1/7 cupof vegetable oil
  • 1/2 cupof sweet corn
  • 1/10 cupof salt
  • 1/10 cupof pepper
  • 1/5 cupof sweet ketchup

Instructions

  1. First, chop your yellow pepper, green pepper, red pepper, white onions, spring onions and tomatoes.

  2. Preheat your frying pan and add 2 tablespoons of vegetable oil. Next, add your vegetables. Stir well and fry for about 3 to 4 minutes. Next, add your sweet corn and corn beef. Stir well. Add some salt, pepper and sweet ketchup. Fry for a while on a medium heat. Serve with rice and vegetables.


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