Cauliflower Steak

March 21, 2015 1 337 Views


  • 2 cupsof cauliflower
  • 1/2 cupof teriyaki sauce
  • 1/8 cupof olive oil
  • 1/8 cupof parsley
  • 1/8 cupof tomatoes
  • 1/10 cupof chopped olives


  1. Set the oven to 400 degrees. Take the cauliflower, peel it and cut into pieces. Fry cauliflower steaks for 4 minutes. Pour them with teriyaki sauce. Then, put them on baking sheet and cook for 15 minutes.

  2. Chop the parsley, cauliflower, few slices of tomatoes and olives. Fry some cauliflower and tomatoes. Take the cauliflower steaks off the oven and dress with veggies topping. Have a nice meal!

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